The BossBabe Podcast Episode 184
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HIGHLIGHTS
- How to identify PCOS symptoms + why they manifest differently
- The 3 main triggers of PCOS symptoms
- The 4 types of PCOS you need to be aware of
- Why fasting and keto might not be right for you
- The lifestyle changes, daily rituals and habits that could work for you
EPISODE DESCRIPTION:
If you’ve ever dealt with PCOS or hormone-related issues, you know how exhausting it can be. So we invited Tallene and Sirak, founders of PCOS Weight Loss. to share how to holistically regulate (and even reverse!) your symptoms.
In this episode, we cover the different types of PCOS, the wide range of symptoms to look out for, and share our stories on how we navigate a condition that so many people – including “experts”– know little about.
Plus, we’re unpacking our experiences with intermittent fasting, Keto, holistic lifestyle hacks and supplements you can try so you’re able to self-advocate for your own health.
LINKS
- BossBabe’s FREE 30 Days Of Content Guide
- Soul CBD
- Use code BOSSBABE15 at checkout for 15% off
- Hello Fresh
- Use code BOSSBABE14 for up to 14 free meals + free shipping
- Levels Health
FOLLOW
- BossBabe: @bossbabe.inc
- Natalie Ellis: @iamnatalie
- Danielle Canty: @daniellecanty
- Tallene and Sirak: @pcos.weightloss
- PCOS Weight Loss: pcosweightloss.org
- A Cyster & Her Mister: A PCOS Lifestyle Podcast
BossBabe is a global community of unapologetically ambitious women. With over 14.4M uses of our trademarked hashtag #BossBabe + well over 2 Million followers on Instagram + a profitable 7-figure company, Natalie Ellis & Danielle Canty have built one of the largest online communities of ambitious women & female entrepreneurs.
Together, they have worked with over 5,000 entrepreneurs – from brand new entrepreneurs looking to make their first $100 to those at the 6, 7, and 8 figure mark start, grow, and scale their businesses.
Join over three million bossbabes on Instagram