The BossBabe Podcast Episode 011
- The role of cortisol and how to use it to your advantage
- What is adrenal burnout and how do you overcome it
- How to identify if you have hormonal imbalances
- Building resiliency with stress management and self care
- The specific herbs and supplements you should be taking
- Your ideal hormone-friendly daily routine
Natalie Ellis is a serial entrepreneur and angel investor, as well as the co-founder and CEO of media brand BossBabe. Under her leadership, BossBabe now reaches more than 10M+ ambitious women per month, and has a community of 3.8M across their social media, blog, podcast and newsletter. Natalie’s expertise lies in audience growth, content monetization and business strategy. Natalie is passionate about supporting women to take action in creating lives that they’re in love with.