Podcast

Adrenal Fatigue, Hormonal Acne, Imbalances & Low Energy with Dr Elena Zinkov

BY Natalie Ellis

The BossBabe Podcast Episode 011

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Podcasts

HIGHLIGHTS

  • The role of cortisol and how to use it to your advantage
  • What is adrenal burnout and how do you overcome it
  • How to identify if you have hormonal imbalances
  • Building resiliency with stress management and self care
  • The specific herbs and supplements you should be taking
  • Your ideal hormone-friendly daily routine

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