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Podcast

Adrenal Fatigue, Hormonal Acne, Imbalances & Low Energy with Dr Elena Zinkov

BY Natalie Ellis

The BossBabe Podcast Episode 011

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HIGHLIGHTS

The role of cortisol and how to use it to your advantage
What is adrenal burnout and how do you overcome it
How to identify if you have hormonal imbalances
Building resiliency with stress management and self care
The specific herbs and supplements you should be taking
Your ideal hormone-friendly daily routine

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