Reflections of a female entrepreneur

18 Months In – Here Is What I Did And What I Wish I...

18 months ago I became an entrepreneur by founding women's empowerment and mindset coaching company, the SEASALT plan, and started to make plans to leave my decade-long marketing career....
Create systems

Create Systems That Create Freedom In 6 Steps

As a solopreneurs we often find ourselves doing everything for our company. Like a typical Bossbabe, we are the creators, the marketers, the saleswomen, the customer service reps and...

Do You. But Don’t Do It Alone. 

I launched my business and immediately went searching for a new tribe. I knew having a team of the right supporters was just as important as my business name...

Confidence Hack: Brand Authentically and Win Investors

As an entrepreneur, cash should be on your mind.  Just ask Beyonce’ who sings about it in her 2018 summer release Boss while also mentioning her business impact to...
Resilience

The 3 Uncomfortable Practices Successful People Master Everyday

There are a number of things that many of us avoid each and every day that successful people do not. This can be a tough conversation with an employee or...
Resilience

The 8 Behaviors of Resilient People

“I am not what happened to me, I am what I choose to become.” –Carl Jung In the smaller day-to-day life moments, resilience doesn’t always kick in as a reflex. If we...
mindfulness

6 Strategies to Ditch Impostor Syndrome

It's a pesky little devil known as Imposter Syndrome, and it's time to ditch it. So, You’ve done pretty damn well for yourself. Taking a quick glance at your resume,...
Resilience

Boost Your Brain Power

Energy, Creativity & Focus... The three things I need as a creative entrepreneur and CEO. Yet, let's be honest, if we are running ourselves into the ground and neglecting our mind...
self-care

3 steps to make a self-care routine for improved decision-making, better relationships and increased...

Self-care is a hot topic. Often shunned as selfish and shallow, it’s now hit the mainstream, with brands and personal coaches pushing it’s true benefits to the masses. But what...
Optimising Your Mental Health

Six Tips To Optimise Your Mental Health

A few years ago, I moved to Auckland for a dream job. I was excited but also deeply anxious about whether I would be ‘good enough’. I put huge pressure...