Running a 7-figure empire takes a ton of energy, stamina, and resilience – both mentally and physically. For BossBabe CEO, Natalie Ellis, her daily supplement routine is a non-negotiable that helps her stay at the top of her game and in thriving health.
Natalie’s a strong believer that your daily habits contribute massively to your level of success as an entrepreneur, so when it comes to supporting her body and mind, she’s not playing!
When it comes to self-care, we’re all for bubble baths, long beach walks, dates with your besties, daily meditation, and good old-fashioned sleep. Whilst these self-care practices can be so helpful for our overall well-being and mood, oftentimes many of us need to add in an extra layer of support from high-quality, cutting-edge supplements.
Building your own unique supplementation routine is so important, as it’s truly such an individual journey – since we all have different habits, needs, goals, and sensitivities. It’s important to follow a mentor or consult with a naturopathic practitioner when building your own daily routine.
Natalie has worked with different expert practitioners for years to build out a bulletproof daily supplementation regimen that supports her energy, mood, focus, and overall health, and today – we want to share her daily protocol with you!
These are the 5 supplements Natalie uses consistently to support gut health, nutrition, and focus. Although she’ll switch it up based on how she’s feeling that day or what’s on the schedule, these core 5 rarely fluctuate.
Disclaimer: it’s important to consult with your practitioner to build your own supplement regimen, as we are each so unique in our needs.
Ready to up your supplement game and start seeing some incredible results? Here’s the breakdown of Natalie’s top favorites:
Just Thrive: Daily Probiotic
This is by far Natalie’s favorite probiotic… and she’s tried a ton of different ones. Science continues to prove that gut health is the root of our physical and emotional well-being. Poor digestion can place a strain on our sleep, our mood, our skin, and our general sense of health. In addition to balanced nutrition, taking a daily probiotic is one of the easiest ways to ensure a healthy gut microbiome. Probiotics help restore a healthy bacterial balance in our gut. Natalie loves JustThrive as the 100% spore-based probiotic formula has 1000x better survivability (meaning it survives the harsh stomach environment and delivers powerful antioxidants and probiotics). Plus, it’s an amazing boost for your immune system, as that’s where 70% of your immune health lives. Click here to try the Just Thrive Probiotic. You’re gonna love it!
Neurohacker Qualia Life
Say hello to slowing down the aging process at a cellular level. No bandaid solutions here – this unique and innovative product has combined 36 cutting edge ingredients to create transformation at a core level. If you’re a biohacker like me and want to easily and effectively slow down the aging process, you’ll definitely want to try Qualia Life from Neurohacker.
Some benefits can include increased energy throughout the day, faster recovery, support of insulin regulation, healthy skin, and literally so much more. This product will help you defy the aging process and turn the mythical ‘fountain of youth’ into a reality. Click here to try Qualia Life risk-free for 100 days and get 15% off your order when you use the code: BOSSBABE15 at checkout.
Life Cykel Lions Mane
Natalie has been using these medicinal mushroom supplements for years and has truly fallen in love with this Lions Mane tincture. When it comes to supporting her brain health and giving it the fuel required to function at its optimal level, this supplement is the Queen. Natalie uses Lions Mane to help reduce inflammation, increase antioxidant levels, support her sleep, and improve mood throughout the day. She puts a dropper full in her water a few times a day and has noticed a massive positive difference when taking it. Click here to shop and give Lions Mane a try! Use code BOSSBABE at checkout to get 10% off your order.
Organifi Vanilla Protein
Adding this protein powder has quickly become Natalie’s absolute favorite way to start her day. She adds this to her morning smoothie to help curb cravings, boost her metabolism, and get digestive enzymes to fuel her body throughout the day. Not only is this SUPER delicious, but it is packed with superfoods like coconut, quinoa, vanilla bean, monk fruit, pumpkin seed, and more. This supplement helps support a healthy immune response, cellular repair, healthy metabolism, digestion, all whilst nourishing your body with real whole food vitamins. Natalie absolutely loves starting her day with this supplement and adding it to some macadamia milk and berries for a yummy and filling breakfast that supports her entire body. You can finally stop searching for the perfect protein powder, it has arrived. Click here to get your own Organifi Vanilla Protein here. Be sure to use code BOSSBABE at checkout to get 15% off your order.
This daily go-to supplement helps to boost brain health, clarity, and digestion. Kiss brain fog and bloating goodbye with this high-quality, superfood fueled supplement. It has powerful and potent ingredients like Baobab Fruit (which improves digestion and full-body hydration), Coffeeberry (to help protect your brain cells), Ginger Root (which is packed with antioxidants), and Aloe Vera (which helps regulate blood sugar). It’s ready in less than a minute and can be quickly added to your water first thing in the morning to improve your mental clarity and digestion throughout the day. This has been a GAME CHANGER for Natalie and it’s definitely one of her favorite supplements that she simply cannot live without. Click here to give the Organifi Pure a try. Also, use the code BOSSBABE at checkout to get 15% off your order.
Editor’s Note: Thanks for reading all the way! We personally use and support the products featured above. Occasionally, we recommend products we genuinely love and will earn commissions if you decide to make a purchase through our links. Posts like these allow us to keep 95% of BossBabe’s content free. Also, please remember that we aren’t providing any medical advice and aren’t medical professionals, so please speak with your practitioner about incorporating these supplements into your daily routine.