High Performance

Instantly Boost Your Mental Focus With This Smoothie Recipe

BY Laura Charelle

Want the Low Down on the Down Low?

Get tips and tricks from 7 figure, serial entrepreneurs delivered directly to your inbox!


Sometimes a girl needs a little help boosting her mental focus.

Instead of, you know, sitting there staring at your to-do list wondering which item to tackle first. Then not really doing much of anything except scrolling through Insta… we’ve all been there.

With this smoothie recipe, you’ll bring more inspiration to your business and happiness to your belly. It’s loaded with nutrients to help calm your body and center your brain so you’ll easily work until lunch!

This recipe contains MCT oil and chaga powder to boost your mental focus. MCT oil is a type of coconut oil and it stands for medium chain triglycerides. When consumed, it's processed directly by the liver and is immediately converted into energy.

I highly recommend trying this smoothie in the morning, whereas I made it as an afternoon treat and was up until 1am! Unless you’re into that kind of thing.

Chaga is a medicinal mushroom that boosts mental cognition, helping you better focus on projects. It also contains antioxidants to support your skin and has anti-aging properties. I love the brands Four Sigmatic or Om.

Sipping on this smoothie is a delicious way to improve your health and your biz!

MENTAL FOCUS GREEN SMOOTHIE

mental focus smoothie recipe

Foxys Forest Manufacture/Shutterstock

  • 1 cup almond milk (or milk of choice)
  • 1 tbsp. MCT oil
  • 1-2 tbsp. ground chia seeds
  • 15g vanilla plant-based protein powder
  • 1 kiwi
  • ½ cucumber
  • 4 sprigs of mint
  • 2 handfuls of spinach
  • 1 tsp. chaga powder

Place all ingredients in a blender and blend until smooth. Transfer to your cup and enjoy! Now you can get back to utilizing social media for good and cultivating your online community.

HOT RIGHT NOW

the must-listen for womxn working on their businesses and careers.

THE BOSSBABE PODCAST

OUR PODCAST PICKS:

MORE EPISODES

Between chatting all things business strategy, marriage, bio-hacking and money, the show will feel like you're sitting down for matcha lattes with Natalie and Danielle, digging deep into real conversations with your ambitious besties.

Prepare for laughs, surprises and epic takeaways, this show is for the womxn who wants it all and wants it delivered.

Currently creating the woman I want to be. Excuse me if I become extremely protective of myself, my time, and energy.

@bossbabe.inc

The only way to start your week. Get free resources delivered directly to your inbox, as well as exclusive tips and tricks from the BossBabe team for building your biz or climbing the career ladder.

You'll also be first to know about our upcoming events (online and off) and when we open doors for enrolment to our programs that've been designed with your success in mind.

Newsletter

TheMonday