Things You Can Do to Relax at Home

Nobody wants to walk in the door after a long day of work and be met with more of what you just left. Responsibilities to your family and home...
burnout

How to Avoid Burnout and Still Be Efficient

Burnout is the pits. I once heard Ariana Grande say, “my job is taking care of myself. Singing is just what I do” #truthbomb How can you actually avoid burnout...

How To Monetise Your Facebook Group Through Spiritual Connection

I do business immersed in spirit.   Not business with a side serving of spirit. I do business submerged in the beautiful guidance of something that is far bigger and knows far...

6 Steps to Overcome Performance Anxiety

Many of my coaching clients often ask me: How do I overcome performance anxiety? Fear of performing in front of others can affect all of us. Even a talented singer...

Thinking about Gender Equality and Glass Ceilings.

Is this thing cracking yet? I can see clear skies but there seems to be a bit of a barrier in the way. Huh. What is that? Oh ......

Read This Before You Quit on Yourself

Don't quit! You've come too far and worked too hard to manifest your desires. Yes, it's hard. Probably, the hardest job you've ever had in life. It is also rewarding...

Five Tips for Managing the Difficult People In Your Life

My favorite compliment is when friends tell me I am too nice. I really don’t believe there is such a thing. I tend to love unconditionally, but sure some...
reduce stress

5 Things You Can Do Right Now To Reduce Stress

How many times a day have you thought to yourself, “I’m so stressed!” Or even “I don’t need this stress!”  Chances are, you’ve probably said one of these things at least once...

The #1 Quality You Need To Be A Successful Entrepreneur

This is the key to success... Starting a company is hard. It’s filled with ups and downs, lefts and rights, and your energy and focus is pulled in every direction....

How To Get Comfortable With Letting Go

Letting go sucks. It’s hard. It’s painful. It’s uncomfortable. And usually, when it’s time to let something or someone go, we realize it’s something we probably should have done...